March 1st is almost here! I know many of you have made New Year's Resolutions and for some reason haven't gotten started yet. Weight loss and fitness goals sometimes take a while to kick in. If you are having trouble, NOW is a good time to get it going. Find something new and exciting to get your engines to turn on. A year ago, I decided to learn how to jump rope. I was looking for something new to tackle. I hadn't jumped rope since I was a little girl so this one was a big one for me. Anyway, after consistent practice, finding fun music to jump to, and I realized how it made me faster on the racquetball court, I am very happy with how I ended the year.
Okay, so my friends are challenging me to do a mini-triathalon this year. Hmmm - thinking about it - what do you think?
Check out why I chose to learn how to jump rope:
- It's fun
- Easy to learn
- Burns up to 1,000 calories/hour
- Fun for the whole family
- Portable
- Inexpensive
- Safe
- Improves athletic skills
- Great music to jump to!
Let's do it together! Lynette
No comments:
Post a Comment