Tuesday, May 29, 2012

How many times do you eat out each week?

Between 1975 and 2005, the average weight of Americans had increased by about 20 pounds. Since the 1970s, the national obesity rate had jumped from around 20 percent to over 30 percent.  Carson C. Chow deploys mathematics to solve the everyday problems of real life.  In his presentation "Illuminating the Obesity Epidemic With Mathematics," he holds the fast food industry responsible for 1 in 3 Americans being obese.    It’s something very simple, very obvious, something that few want to hear:  The epidemic was caused by the overproduction of food in the United States.
 Beginning in the 1970s, there was a change in national agricultural policy. Instead of the government paying farmers not to engage in full production, as was the practice, they were encouraged to grow as much food as they could. At the same time, technological changes and the “green revolution” made our farms much more productive. The price of food plummeted, while the number of calories available to the average American grew by about 1,000 a day.
Well, what do people do when there is extra food around? They eat it!  This, of course, is a tremendously controversial idea. However, the model shows that increase in food more than explains the increase in weight.
In the 1950s, people rarely ate out. Today, Americans dine out — with these large restaurant portions and oil-saturated foods — about five times a week.  Society has changed a lot. With such a huge food supply, food marketing got better and restaurants got cheaper. The low cost of food fueled the growth of the fast-food industry. If food were expensive, you couldn’t have fast food.

Interestingly, we saw that Americans are wasting food at a progressively increasing rate. If Americans were to eat all the food that’s available, we’d be even more obese.  The food industry doesn’t want you to know it.  And ordinary people don’t particularly want to hear this, either. It’s so easy for someone to go out and eat 6,000 calories a day. There’s no magic bullet on this. You simply have to cut calories and be vigilant for the rest of your life.

How many times did you go out to eat last week? Do you need to make a change this week?  Could this be one reason why you aren’t losing those extra pounds!    Lynette

No comments: